Evidence-based insights for optimal health and wellness
“Explore comprehensive research on vitamin D, nutraceuticals, biochemistry, and evidence-based health strategies. Each article is grounded in peer-reviewed science and clinical practice to help you make informed decisions about your health and wellness.”
A commitment to evidence-based health research
Our comprehensive collection of research-backed articles covers vitamin D, nutraceuticals, biochemistry, and evidence-based health strategies for optimal wellness.
Vitamin D Research
Optimal Vitamin D Levels for Reducing All-Cause Mortality (your new comprehensive review)
Vitamin D Levels in Traditional vs Modern Populations (traditional populations study)
Nutraceuticals & Supplements
Honey and Nigella Sativa: Ancient Remedies with Proven Efficacy (historical validation meeting modern science)
Biochemistry & Molecular Science
The History of Biochemistry: From Ancient Practices to Modern Science (foundational knowledge)
Nutraceuticals & Functional Compounds
Dual Purpose Nutraceuticals: Species-Specific and Symbiotic Functions (understanding how natural compounds work
Clinical Applications” (Future articles)
Space for upcoming articles on clinical protocols, case studies, or specific therapeutic applications
Research Updates” (Future articles)
Space for new research findings, systematic reviews, or emerging health topics
“These evidence-based articles have transformed my understanding of nutrition and given me practical tools for optimizing my health.”
Sanjin Kulenovic
Biochemist